Here judgment simply means the opinion of others. The opinion someone has formed is based on his/her perception about a certain thing..

Comparing Oneself to others is a form of self-judgment, that we often do for ourselves or to others.

There’s no shortage of information on how to strengthen your relationship with your family, boss, or coworkers.

What does the beginning of your day look like? How do you spend the first 30 to 90 minutes of your morning?